Showing posts with label soups and stews. Show all posts
Showing posts with label soups and stews. Show all posts

Saturday, July 29, 2017

Baked Black Beans and Coffee




The taste of coffee is not overwhelming. Rather, it blends beautifully with the other ingredients conveying just a hint of smoky flavour. Served slightly warm this dish will demonstrate that it’s possible to enjoy tasty “comfort food” in the heart of summer.

Baked Black Beans and Coffee
-          4 – 6 servings

Ingredients:
400 g black beans
40 ml EVO oil
1 garlic clove, finely chopped
Celery – 10 cm of stalk plus leaves, chopped
3 onions, peeled and halved
½ onion, chopped
3 tomatoes, peeled and chopped
1 tbsp white wine vinegar
1 – 1 ½ tbsp. brown sugar
300 ml light coffee
Salt and pepper

Soak beans 8 to 10 hours. Drain off water, rinse and put beans in a pot with plenty of fresh water. Bring to a boil, lower heat, cover and cook gently for 20 – 25 minutes. Drain beans saving the cooking water.

Preheat oven to 160°C. Using an earthenware pot, heat oil over moderate heat. Add celery, garlic and chopped onion. Cook until onion becomes translucent. Add tomatoes and cook for 2 – 3 minutes more. Mix in brown sugar and vinegar. Add beans, coffee and enough cooking water to just cover. Add salt and pepper to taste. Combine gently with a wooden spoon.  Place the onion halves into the mixture with the cut side up. Cover pot and put in oven. Cook for 1 ½  hours or until beans and onions are tender. Serve with crusty bread.